
Sexual education: 4 things you might be wrong about.
For many Americans, sex education involved a combination of awkward conversations with Mom and Dad, preachy abstinence-only lectures at school, and sensationalist stories traded among
Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.

For many Americans, sex education involved a combination of awkward conversations with Mom and Dad, preachy abstinence-only lectures at school, and sensationalist stories traded among

Nearly half a million American men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy

If you’re having significant symptoms of low testosterone including low libido, decreased energy and decreased concentration, it’s important to have a complete hormone panel done in order to identify all possible causes. This means looking beyond the amount of testosterone circulating in the bloodstream, to include your SHBG levels. The problem with the protein SHBG is once testosterone is bound to it, it becomes unavailable for cells to use. A complete panel can help identify this and help your doctor determine the proper level of total testosterone for you.

Many evidence based studies prove that pelvic floor physical therapy is an effective treatment approach for men and women suffering from pelvic pain caused by tight muscles and restricted tissues. The pelvic floor muscles can develop adhesions, tension or trigger points which restrict movement and cause pain. Thankfully, pelvic pain due to restricted muscles can be released and return to normal function, through regular pelvic floor physical therapy and performing some home exercises, often within 2-3 months.

One of the most common responses we see from men when they face sexual or erectile difficulties is simply avoidance. It makes sense. If sex has become frustrating, challenging, embarrassing, or humiliating, then why in the world would anyone continue trying to be sexual? Still, it remains a basic human need to be sexual, so even though sex may not be working the way we’re used to, or the way we’d like it to, we all still need to maintain both a solo sex life and an intimacy with our partners.

Sexual aids for men have always had a troubled existence. For decades, they have been associated with lurid porn shops in seedy parts of town. Sex toys and porn have been inextricably linked for far too long. The reality is that marital aids, as they are clinically called, can be a very valuable tool in helping restore and improve sexual performance in men.

In my work with men, I often ask if they ever use sex toys on themselves. I usually get a blank stare. Clearly I don’t get it. Toys, are meant to be used on the other person, right? That’s just how it works. Well, not exactly. Remember those childhood lessons on sharing? They apply to sex toys, too. When men hand over the toys to their partner and lets her use them on him – the new playground rules can be pretty fun!

Over the past few years, the FDA (Federal Drug Administration) has approved several new testosterone replacement therapy (TRT) products. Patients now have several options to choose from including those that can be applied to the skin via a gel or patch, injected into a muscle, placed in the mouth and allowed to absorb through the gums or inserted under the skin by their provider. There is no right or wrong choice, but the choice of treatment must take into account the patient’s age, existing medical conditions, previous and current response to treatment, and preference, as well as cost.

Testosterone levels in your body are controlled by a complex system that includes your brain, testes, and several different hormones. The hypothalamus, which is located in the brain, secretes hormones that pulse throughout the day. The release of these hormones is controlled by a negative feedback loop. When adequate levels of hormones are reached, a signal is sent to the brain to slow down production.

Medical tests are funny things. They are a snap-shot of one single aspect of your body’s condition at a single moment in time. It isn’t until you have repeated at least a few medical tests and established a baseline for YOUR normal that the doctor has an idea of your health patterns. Of course, a single test that shows an extreme response or condition will result in some action on the part of the doctor. But it is extremely important to be aware of daily activity that can affect outcome of tests.