
No Man Is An Island…
There is an oft quoted poem by John Donne, written in 1624. The first lines are: “No man is an island, Entire of itself. Each
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There is an oft quoted poem by John Donne, written in 1624. The first lines are: “No man is an island, Entire of itself. Each

Did you know that excess abdominal fat can cause changes in hormone levels which potentially can cause changes in sex drive and energy, and increase

An article in Translational Urology and Andrology (2020:9:1559-65) evaluated the effectiveness of Low Intensity Extracorporeal Shock Wave Therapy (LI-ESWT) in improving Sexual Function (SF) after

Recent studies on the prevalence of erectile dysfunction have consistently shown one thing. A large percentage of men who have erectile dysfunction do not seek

One of the toughest challenges people face with consistency when it comes to an exercise regimen, is a schedule that is constantly changing. Executives with

As low “T” commercials become more common and more men are having their levels tested, a frequent question asked is: “Is my testosterone level normal?” Truth be told, there is no correct answer for this. Normal for you may be different than normal for me. However, we have enough experience to know what these results mean.

Nearly half a million American men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy

It has been known for several years now, that erectile dysfunction (ED) is often a harbinger of serious medical issues for men. But in an August 2012 Mayo Clinic Study it was found that men with ED, aged 40-49, were fifty times more likely to have a heart attack than their peers who had no ED. FIFTY times! That’s incredible! This means that having ED figures more into the risk of heart failure than obesity, smoking, cholesterol and family history! In other words, the younger you are, if you have ED, the greater the need for you to go to your doctor.

Believe it or not, you can masturbate badly. We’re not talking about it being bad to masturbate – that’s between you and yourself! But many, many men develop solo sexual habits that can ultimately have a deleterious effect on their partnered sex life. OK, so how does one masturbate well? Think of masturbation as a sexual tune-up for the body. It’s time you’ve set aside to check in on all systems to make sure they are working and sensing properly. Be aware of the firmness of your erection. Be aware of the level of orgasm. Be aware of changes in your responses.